30+ Wholesome Shrimp Recipes | The Leaf


Shrimp are America’s hottest seafood and for good purpose. The shellfish are tender, juicy and delicate tasting. They’re simple to cook dinner in minutes and you’ll take pleasure in them chilled or heat in lots of wholesome shrimp recipes.

Shrimp are also a wise selection while you’re attempting to shed extra weight. A 3-ounce serving of shrimp has solely 84 energy and fewer than a gram of whole fats, but it surely fuels you up with 20 grams of protein. It’s thought-about a PowerFuel on the Nutrisystem weight reduction plan.

Whether or not you desperately search a satisfying dinner or simply love seafood, wholesome shrimp recipes are the place it’s at. Apart from being essentially the most cost-effective method to get your fishy repair, there are such a lot of causes to like shrimp.

Shrimp are exceptionally versatile, becoming into all types of cuisines together with Mexican, Asian and Italian. That will help you discover recent methods to incorporate shrimp in your eating regimen, we’ve compiled this listing of our favourite wholesome shrimp recipes.

Shrimp Tacos with Avocado Lime Yogurt Sauce

Give taco night time a recent twist with this Shrimp Tacos with Avocado Lime Yogurt Sauce recipe! Begin by soaking succulent shrimp in a marinade spiced to your style. Put them in delicate corn tortillas, then add a crunchy mix of shredded carrots and cabbage. High all of it with the creamy sauce made with avocado, garlic, jalapeno peppers and Greek yogurt.

Cajun Sheet Pan Shrimp and Vegetable Boil

This flavorful Cajun Sheet Pan Shrimp Boil recipe makes a enjoyable meal for a celebration but it surely’s so fast and simple to organize you possibly can serve it on any weekday night time. All you do is put shrimp, little potatoes, corn, and bell peppers on a sheet pan, drizzle it with seasoned butter, and bake for about quarter-hour.

Shrimp and Spinach Lasagna Rolls

With this Shrimp and Spinach Lasagna Rolls recipe, you possibly can benefit from the many layers of lasagna and keep on observe to your weight-loss objective. You get plenty of actual ricotta and mozzarella cheese together with the shrimp, and the rolls come out pre-portioned, so you realize simply how a lot to eat.

Air Fryer Butterfly Shrimp

With an air fryer, you possibly can take pleasure in all of the pleasures of consuming massive butterfly shrimp which might be crispy on the surface and juicy inside with out loading up on extra energy and fat. The method for making this Air Fryer Butterfly Shrimp recipe is fast and simple, and it received’t make a splattered mess of your kitchen.

Cauliflower Fried Rice with Shrimp

We made a basic takeout dish tastier and more healthy by utilizing cauliflower rice (discovered within the fridge or freezer circumstances at most supermarkets). Then we dial up the flavour with loads of onions, garlic and ginger. Simply add shrimp, your choose of veggies like carrots and snow peas, and as a lot sizzling pepper flakes as you want to complete up this Cauliflower Fried Rice with Shrimp recipe.

3-Step Spicy Cantaloupe Melon Gazpacho with Shrimp

Gazpacho is a thick and filling chilled soup that you simply put together in a meals processor or blender—no cooking wanted. We make our Spicy Shrimp Cantaloupe Melon Gazpacho recipe with candy and savory substances, together with cantaloupe, tomatoes and scallions. It’s topped with recent shrimp for extra taste and protein.

Spicy Grilled Shrimp Salad

Grilling provides a wealthy, smoky style to substances like pineapple, jalapeno and shrimp. Toss them with combined greens, avocado and different veggies and also you’ve acquired a Spicy Grilled Shrimp Salad recipe that’s bursting with daring flavors and satisfying textures.

5-Minute Air Fryer Coconut Shrimp with Spicy Apricot Sauce

Succulent shrimp with a crispy coconut coating may be part of your nutritious diet while you use our easy recipe and an air fryer. This Air Fryer Coconut Shrimp with Spicy Apricot Sauce recipe will likely be successful at a celebration, however you possibly can whip them up everytime you’re on the lookout for a recent lunch concept.

One-Pot Cajun Shrimp and Sausage Stew

Nobody will depart the desk hungry after consuming this hearty dinner that’s brimming with chunks of sausage and plenty of shrimp in an additional savory broth. You’ll love that this One-Pot Cajun Shrimp and Sausage Stew recipe is straightforward to make. Plus, there’s just one pot to wash while you’re accomplished.

Garlic Parmesan Shrimp Gnocchi

Succulent shrimp and tender little gnocchi bathed in a creamy garlic parmesan sauce sounds just like the form of meal that it’s essential to keep away from while you’re shedding pounds. This Garlic Parmesan Shrimp Gnocchi recipe has all the flavour and satisfaction you anticipate, but it surely’s authorized by the skilled dietitians at Nutrisystem so you possibly can take pleasure in it with out fear.

Air Fryer Shrimp Cakes

This crispy Air Fryer Shrimp Desserts recipe is tremendous simple to make with crunchy breadcrumbs, your selection of spices, and an air fryer. You possibly can benefit from the desserts on salads, in wraps, or as entrees.

Grilled Shrimp and Scallop Skewers

Dinner simply tastes higher when it’s cooked over an open flame. Skewers are the straightforward method to grill wholesome substances. For this simple Grilled Shrimp and Scallop Skewers recipe, we pair juicy shrimp and scallops with veggies similar to bell peppers, zucchini, and onions and taste them up with garlic and lemon butter sauce.

One-Pan Shrimp Pesto Pasta

The recent taste of pesto turns primary substances right into a dish that’s lip-smacking scrumptious on this One-Pan Shrimp Pesto Pasta recipe. We love tossing shrimp, spiralized zucchini noodles and sliced veggies with pesto for a dinner that you could take pleasure in sizzling or chilly.

two Shrimp Stuffed Fish dinner plates

You need to use tilapia, flounder or sole to make this elegant dinner. The Shrimp Stuffed Fish recipe appears (and tastes) like a meal you’d order at a superb restaurant, but it surely’s really simple to make, even in the event you don’t have a variety of expertise within the kitchen.

shrimp salad

The inspiration of this Shrimp Salad Cocktail Bread recipe is a creamy, savory shrimp salad you possibly can take pleasure in in plenty of alternative ways. It’s positive to be a crowd-pleaser while you serve it as an appetizer on rye cocktail bread.

15-Minute Tomato Basil Shrimp

Tangy tomatoes and succulent shrimp appear to be pure companions. We mix them on this flavorful 15-Minute Tomato Basil Shrimp recipe. All you do is shortly cook dinner the shrimp with onions and garlic, then add your favourite tomato sauce and seasonings.

Shrimp Pasta with Garlic Asparagus

This well-balanced meal is each gentle and filling, and it appears elegant however is so easy to make. The Shrimp Pasta with Garlic Asparagus recipe options bow-tie pasta, recent asparagus spears and plenty of shrimp. It’s flavored with easy substances like garlic, lemon, basil and Parmesan cheese.


Your longing for Southwest taste has met its match with this bowl filled with seasoned shrimp, peppers, onions and corn on a mattress of brown rice. High this Shrimp Fajita Bowl recipe with guacamole and also you get all of the satisfaction of a burrito with far fewer energy.

shrimp and veggies

With this Easy Shrimp and Veggies Foil Packet recipe, you possibly can cook dinner a whole and scrumptious meal wrapped inside a sheet of foil. Fill it up with recent shrimp, pink potatoes and your selection of veggies, similar to zucchini and bell peppers. Add spices to style, then pop the packet into the oven. Dinner accomplished!

Shrimp Fra Diavolo

We’ve revised the basic Shrimp Fra Diavolo recipe so you possibly can take pleasure in its daring flavors when you’re shedding pounds. You continue to get sautéed shrimp in a thick and wealthy tomato sauce served over a heap of pasta, so your tastebuds have to just accept no compromise.


This Sesame Garlic Shrimp Stir Fry recipe could be the quickest, most satisfying meal you possibly can serve your loved ones. The shrimp is flavored with garlic, ginger and soy sauce, then they’re served with slurp-ready udon noodles.

Spicy Shrimp Quesadilla

The delicate taste of shrimp is an ideal accomplice to zesty Southwest flavors on this Spicy Shrimp Quesadilla recipe. We season the seafood with cayenne pepper and chili powder, then pair it with jalapenos, bell peppers and onions. Lastly, we add loads of melted cheese to stability the fiery spices.

Tempura Shrimp and Vegetables

Right here’s how one can take pleasure in Asian-style shrimp and greens with a crispy coating when you’re shedding pounds. Our Tempura Shrimp and Greens recipe is fast and simple to make, and we even embody a easy dipping sauce with sriracha for a touch of flavorful warmth.

Tropical Shrimp Salad with Lemon Herb Dressing

Give your salad a style of the tropics with pineapple, mango, coconut and macadamia nuts, together with grilled shrimp. A light-weight dressing made with lemon juice and thyme provides an additional sunny taste to this Tropical Shrimp Salad recipe.


Like shrimp, mussels are excessive in protein and low in fats, they usually have a young texture and a light-weight briny style. With this Spinach Stuffed Mussels and Shrimp recipe, the 2 sorts of shellfish are bathed in a wealthy tomato sauce with garlicky sauteed spinach. It’s all served over complete wheat spaghetti for a balanced dinner.

Tropical Shrimp Taco Bowl

This tasty Tropical Shrimp Taco Bowl recipe checks a variety of bins. Shrimp with Cajun seasonings. Juicy mango, candy coconut and spicy jalapeno peppers. Cherry tomatoes and inexperienced onions. All served over tender cauliflower rice. It’s a meal that’s completely balanced in taste, texture and diet.

sweet potato noodle bowl with creamy almond butter sauce. healthy pasta recipes

Scrumptious, satiating and easy past perception, this Candy Potato and Shrimp Noodle Bowl recipe with creamy almond butter sauce is so pleasant you received’t thoughts maintaining a healthy diet. Shrimp retains this dish gentle, whereas the almond butter ensures you’re nonetheless getting that splendidly satisfying fats. Candy potatoes add extra diet to this meal and fill you up with advanced carbs.

Easy 10-Minute Sheet Pan Shrimp Fajitas

Have solely minutes to spare? We all know the sensation. Do that wonderful, chili-spiced 10-Minute Shrimp Fajitas recipe. There’s completely no manner that Mexican takeout could possibly be prepared as shortly or be as nutritious as this favourite dinner dish. Bell peppers, onion powder, garlic powder and cumin convey a complete wheat tortilla to life like nothing else. It’s the most effective of each worlds: Seafood and Mexican delicacies. Make this wholesome shrimp recipe after a very late night time of labor for a fast grub, or the following day’s lunch.

Shrimp Taco Bites

This Shrimp Taco Bites recipe will shock any dinner visitor! It’s a enjoyable spin on the seafood choice that everybody expects to be paired plain with cocktail sauce. Little baskets constituted of baked complete wheat tortillas are a inventive and simple method to cradle every chew of shrimp with a mouthful of significant taste. Avocado, pico de gallo and chili powder are simply a few additions that rework your PowerFuel and SmartCarb serving into one thing very particular.

shrimp scampi with zucchini pasta

Let’s face it, shrimp scampi is a calorie bomb. Like many Italian dishes, with heavy pasta bases, this meal is just not typically loved by the well being aware. We’re right here to let you know that we now have the answer. This Shrimp Scampi with Zucchini Pasta recipe is a lower-carb tackle the shrimp dinner your love. Spiralized zucchini balances out complete wheat spaghetti, whereas vegetable inventory, garlic and lemon juice ship some critical zest. Fancy dinner for one: Achieved.

Lemon Garlic Shrimp Kebabs

Consuming with a fork is so final yr. Eat your shrimp off of a skewer! This Lemon Garlic Shrimp Kebabs recipe means fewer dishes and fewer dinner drama. Realizing the fitting substances to make a dish pop is essential right here. Simply the tasty fundamentals—like basil, thyme, parsley and oregano—and two (we child you not, two) simple substances, and also you’re good to go. So far as wholesome shrimp recipes go, this one is a keeper for the busy bees.

Shrimp Spring Roll with Chili Soy Sauce

Asian aptitude dropped at your shrimp dinner fare. This Shrimp Spring Roll recipe is exclusive and oh-so-delicious. The chili soy sauce blends so sweetly with soy to season up a rice-paper stuffed masterpiece. Shrimp, cabbage and sprouts could also be wholesome, however style is the primary purpose to favor this meal. Whether or not dinner or lunch, you’ll depart the desk deeply happy.

Shrimp Cucumber Bites

Shrimp is nearly designed to be eaten in chew type. Our Shrimp Cucumber Bites recipe take seconds to throw collectively as a result of hummus does the entire give you the results you want. Get your water-packed vegetable in, together with some PowerFuel and a bit of nutrient-dense SmartCarb motion. Completed with paprika, you’ll really feel like this wholesome shrimp recipe was meant for a chic crowd, however you possibly can have all of it to your self.

Creamy Green Gazpacho with Shrimp

Soup is therapeutic for the soul, however what good is that in the event you’re busy burning your tongue as you attempt to dive in? This Shrimp and Creamy Inexperienced Gazpacho recipe is a cool choice on a few totally different ranges. Simply whipped collectively within the blender, this wholesome shrimp recipe packs an additional punch of protein with nonfat Greek yogurt, satiates with water-dense cucumber and pleases the palate with spices like cilantro and cumin. The one effort expended is cooking the shrimp (for about eight minutes) and your dish is on the desk. Use precooked shrimp and this recipe is nearly solely easy. Too good to be true? We predict not.