Apple Pie Mug Cake | BODi
[ad_1]
There’s nothing extra nostalgic and comforting than a slice of heat apple pie. However baking a pie from scratch is … lots.
Fortunately for you, there’s a simple, fast resolution while you’ve obtained a hankering for pie: Apple Pie Mug Cake.
(Even higher? You don’t should share.)
This mug cake with Vanilla Shakeology couldn’t be simpler to make — throw all of the elements in a mug, pop it within the microwave for five minutes, and completed.
You may as well make this Apple Pie Mug Cake in your oven: Preheat your oven to 375° F; bake for 20 minutes, or till a toothpick inserted within the heart comes out clear.
Vanilla Shakeology
Expertise the candy, creamy taste of strong vanilla as your each day superfood dessert.
Professional tip: Questions on cooking with Shakeology? Try this FAQ.
Strive these mug cake recipes subsequent and discover extra Shakeology recipes right here.
Pineapple Upside Down Mug Cake
Apple Pie Mug Cake
- Nonstick cooking spray
-
1
giant
egg -
⅓
cup / 80 g
unsweetened applesauce -
1
scoop
Vanilla Shakeology -
½
small
apple, chopped -
¼
tsp.
apple pie spice (or floor cinnamon) -
¼
tsp.
butter extract -
¼
tsp.
pure vanilla extract
-
Coat the within of a microwave-safe mug with spray.
-
Add egg to mug; calmly beat with fork. Add applesauce, Shakeology, apple, apple pie spice, butter extract, and vanilla extract; stir till nicely included.
-
Microwave on excessive for two to three minutes. Serve heat.
Improbable Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Energy (P), Fast ’n’ Simple (QE), Vegetarian (VG)
The Vitamin Information field beneath gives estimated dietary info for this recipe.*
* Whole Sugar 23 g, Added Sugar 5 g
Vitamin Information
Apple Pie Mug Cake
Quantity Per Serving (1 serving)
Energy 291
Energy from Fats 63
% Each day Worth*
Fats 7g11%
Saturated Fats 2g13%
Ldl cholesterol 225mg75%
Sodium 219mg10%
Carbohydrates 36g12%
Fiber 9g38%
Sugar 23g26%
Protein 23g46%
* P.c Each day Values are based mostly on a 2000 calorie weight loss plan.
Container Equivalents
1 Purple
1½ Pink
2B Mindset Plate It!
This recipe makes an ideal breakfast!
[ad_2]