The Autoimmune Protocol, or AIP, is a science-based eating regimen and life-style intervention for autoimmune illness and different continual diseases pushed by immune dysregulation. You’ll be able to consider it as a group of finest practices associated to eating regimen and life-style, to not the exclusion of further remedies or interventions, that may be individualized
When Vickie Lynn realized she was HIV constructive in 1991 on the age of 21, she thought she’d been given a loss of life sentence. She actually by no means imagined she’d dwell lengthy sufficient to see a milestone that impacts girls later in life — menopause. Now 57 years outdated and solidly postmenopausal, Lynn
Anybody fascinated about constructing muscle, getting stronger, and enhancing their stability and skill to carry out athletically and generate plenty of drive ought to contemplate coaching with the landmine barbell attachment. For my part, there’s no higher fusion of free and machine weights. You get the liberty of free weights, however alongside a spectrum of
