Hen Teriyaki Recipe | Diethood


Candy and sticky baked teriyaki hen smothered in do-it-yourself teriyaki sauce is a flavorful and simple weeknight dinner. Have this oven-baked spin on traditional hen teriyaki able to serve over rice in half-hour!

In the event you love Japanese-style recipes like this one, additionally strive my crispy Hen Katsu.

Close up overhead view of chicken teriyaki served over rice on a white plate, garnished with green onions and sesame seeds, with a set of chopsticks.

The Finest Ever Baked Teriyaki Hen 

Forego the bottled teriyaki sauce and attain for some simple pantry objects. Tonight, we’re making the BEST Asian-inspired weeknight hen teriyaki. This recipe places an oven-baked, garlicky twist on conventional Japanese teriyaki hen, and the outcomes are delish. These baked hen breasts end up mouthwateringly sticky, candy, and tangy, coated in a simple do-it-yourself sauce.

In the event you’re asking me, this do-it-yourself hen teriyaki holds a flame to even my favourite meals court docket takeout. Proper up there with my Chinese language-inspired Common Tso’s hen. I believe I’ll preserve them coming!

Why You’ll Love This Hen Teriyaki Recipe

  • Fast to make. On nights if you want dinner on the desk ASAP, this baked teriyaki hen has you lined. It’s quick, simple, and out of the oven in half-hour. 
  • Home made sauce. The tender hen cooks up completely within the silky do-it-yourself teriyaki sauce. The scrumptious candy and tangy, umami flavors will make you need to drink the sauce by the glass. It’s that good. And it’s loopy easy to make.
  • Simple clean-up. The hen bakes altogether with the sauce in a single pan. I prefer to thicken up the sauce in a skillet on the stovetop afterwards, for a grand complete of two dishes. And if in case you have an oven-safe skillet that’s massive sufficient, you can simply make this right into a one-pan dinner. Both manner, there’s hardly any clean-up! 
Close-up of a piece of chicken held above a plate of chicken served over rice.

What Is Teriyaki Sauce?

Teriyaki sauce is a candy and sticky Japanese-inspired sauce which you can smother over every little thing from hen to baked salmon for successful of umami taste. This better-than-bottled do-it-yourself teriyaki sauce recipe combines honey, low-sodium soy sauce, amino-rich rice vinegar, garlic, and ginger after which thickens every little thing with cornstarch. 

Teriyaki recipes generally name for sake, a sort of Japanese rice wine, however I make my weeknight hen teriyaki with pure Rice Vinegar, which tastes simply pretty much as good!

What’s the Finest Hen to Use?

Hen teriyaki works greatest with skinless, boneless hen. I make this recipe with entire, boneless hen breasts, however you can too make teriyaki hen thighs in the event you favor. Chances are you’ll want to regulate the baking time, as thighs take barely longer to cook dinner.

The ingredients for chicken teriyaki.

Find out how to Make Teriyaki Hen Within the Oven

Get these ovens preheated to a scorching 425ºF, we’re about to bake probably the most scrumptious hen teriyaki to ever grace your dinner desk. Remember to scroll right down to the recipe card for a full ingredient record and detailed directions.

  • Put together the hen. First, evenly pound your hen breasts to get them an excellent thickness for baking. Afterward, organize the hen items in a greased baking dish and canopy them with thinly sliced yellow onions. The onions turn into tender and caramelized within the sauce and add a great deal of taste!
  • Make a sauce. Subsequent, whisk collectively your teriyaki sauce elements (aside from the cornstarch and water for now). Pour this everywhere in the hen within the pan, ensuring every little thing is evenly coated.
  • Bake. Bake the hen at 425ºF for about half-hour. As soon as the hen is cooked, switch it to a plate for serving. Set this apart for the second. We’re about to show these leftover pan drippings right into a finger-licking teriyaki sauce!
  • End and serve. Add the leftover sauce to a saucepan on the stovetop. Stir in a slurry of cornstarch and water, simmering till it thickens. Lastly, spoon the teriyaki sauce everywhere in the hen. In the event you’d like, garnish your teriyaki hen with sesame seeds and inexperienced onions after which serve it over rice. See beneath for extra concepts.
Overhead image of baked teriyaki chicken served on a white platter and covered in sauce, next to serving spoons.

Suggestions for Success

I’m certain you’re going to like this simple dinner as a lot as I do. Listed here are some remaining ideas for the perfect teriyaki hen:

  • Verify that the hen is finished. The best method to inform in case your hen is finished cooking is to take the temperature utilizing an instant-read thermometer. It ought to learn 165ºF on the thickest a part of the breast.
  • In case your teriyaki sauce is simply too thick, add a spoonful of water at a time to assist loosen it up, till it reaches the appropriate consistency.
  • Sesame seeds and inexperienced onions are non-obligatory however beneficial for garnishing the completed dish. 
  • To make this a one-pan recipe, bake the hen in an oven-safe skillet. Afterward, merely switch the skillet to the stovetop, take away the hen, and whisk the slurry proper into the sauce.

Can I Marinate the Hen Forward of Time?

For certain. In the event you’d prefer to get a head begin on this tasty hen teriyaki recipe, pour the sauce over the hen, cowl it, and let it marinate within the fridge as much as 24 hours upfront. 

Chicken teriyaki served over rice on a white plate, garnished with green onions and sesame seeds, with a set of chopsticks.

Frequent Questions

Is teriyaki spicy or gentle?

Teriyaki sauce is nice and gentle, with complicated tangy and salty flavors from the rice vinegar and soy sauce. In the event you’d favor your sauce just a little spicy, go forward and stir in chili sauce or freshly minced chilies for a little bit of kick.

Can I exploit teriyaki sauce as a marinade?

Completely! You’ll be able to repurpose the sauce on this recipe as a marinade, a glaze for meats or veggies, or as a stir-fry sauce.

What can I exploit to thicken teriyaki sauce?

I’ve discovered that one of the simplest ways to thicken this teriyaki sauce is with a cornstarch slurry, just like the one I exploit on this recipe. In the event you’d favor to skip the slurry, you may simmer the sauce for longer in order that it reduces.

Ought to I cowl the hen whereas it bakes within the oven?

Nope, no want! This Asian-style hen recipe is ok to bake within the oven uncovered, and it nonetheless seems scrumptious and juicy.

Chicken teriyaki served over rice on a white plate, next to small bowls of chopped green onions and sesame seeds.

What to Serve With Hen Teriyaki

That is a kind of dishes that works completely by itself with a facet of salad. However what Asian-inspired dinner doesn’t profit from a mound of fluffy white rice? Listed here are extra methods to show your teriyaki hen right into a weeknight feast:

Close-up overhead view of chicken teriyaki, sliced, and served over rice on a white plate, garnished with green onions and sesame seeds, with a set of chopsticks.

Find out how to Retailer and Reheat Leftovers

  • Fridge: This teriyaki hen could be saved with the sauce in an hermetic container. Retailer leftover hen teriyaki within the fridge for as much as 3 to 4 days. Reheat the hen within the microwave or on the stovetop till scorching all through. If wanted, you may sprinkle some water excessive to assist loosen up the sauce once more. 
  • Freezer: Baked teriyaki hen freezes nicely. As soon as the hen has cooled fully, retailer it hermetic and freeze it for as much as 3 months. Defrost the hen within the fridge in a single day earlier than reheating.

Extra Asian-Impressed Recipes


Prep Time 5 minutes

Cook dinner Time 35 minutes

Complete Time 40 minutes

  • Preheat oven to 425˚F.

  • Grease a baking dish with cooking spray and put aside.

  • Pound the hen breasts to an excellent thickness, however don’t pound them skinny.

  • Organize the hen breasts on the underside of the baking dish.

  • Add sliced onions over the hen and put aside.

  • In a mixing bowl, mix honey, soy sauce, rice vinegar, garlic, and ginger; whisk till completely mixed.

  • Pour the sauce combination over the hen; make it possible for the hen is nestled down within the sauce.

  • Bake for half-hour, or till the interior temperature of the hen reaches 165˚F levels.

  • Take away from oven and switch the hen and cooked onions to a serving platter. Put aside.

  • Switch the remaining teriyaki sauce from the baking dish to a frying pan or a saucepan set over medium-high warmth.

  • In a separate bowl, whisk collectively the chilly water and cornstarch till the cornstarch is totally dissolved.

  • Pour the cornstarch combination into the teriyaki sauce and whisk to mix.

  • Deliver the combination to a boil and let boil for about 1 to 2 minutes or till thickened.

  • Take away from warmth and spoon the sauce over the hen.

  • Garnish with sesame seeds and chopped inexperienced onions.

  • Serve over rice.

  • Hen: I used hen breasts, however you can too use boneless hen thighs. It doesn’t matter what you utilize, make it possible for the hen is cooked completely by checking for a 165ºF inner temperature on the thickest half.
  • If the teriyaki sauce is simply too thick, add a few spoonfuls of water to succeed in the specified consistency.
  • For a one-pan strategy, bake hen in an oven-safe skillet and whisk the slurry into the sauce post-baking.
  • The hen could be marinated within the sauce for as much as 24 hours upfront.
  • Retailer leftovers within the fridge for 3-4 days in an hermetic container, reheating within the microwave or stovetop with a sprinkle of water if wanted. You may as well freeze the hen in an hermetic container for as much as 3 months, defrosting in a single day within the fridge earlier than reheating.

Energy: 273 kcal | Carbohydrates: 35 g | Protein: 26 g | Fats: 3 g | Saturated Fats: 0 g | Ldl cholesterol: 72 mg | Sodium: 1197 mg | Potassium: 539 mg | Fiber: 0 g | Sugar: 24 g | Vitamin A: 35 IU | Vitamin C: 4.1 mg | Calcium: 21 mg | Iron: 1.3 mg | Web Carbs: 35 g

Dietary information is an estimate and supplied as courtesy. Values could range in line with the elements and instruments used. Please use your most popular dietary calculator for extra detailed information.