How To Decrease Your Anxiousness and Finish the Battle of Wills with Your Little one with Olivia Bergeron


It’s 4:45pm on a phenomenal spring day, as you stroll previous the playground you discover an exasperated mom drive her wailing toddler right into a stroller. Did you shudder as you walked previous grateful this wasn’t you? Or perhaps at instances, it’s been you. To be completely sincere with all of you, at instances it’s been me.

On in the present day’s episode of Yoga| Start | Infants we’re going to speak about nervousness and the necessity to management your little one (or youngsters). Once I got here throughout this subject from our visitor, psychotherapist and guardian coach Olivia Bergeron I assumed wow, I completely relate to that. Have I felt the necessity to management issues? Sure. Have I let my nervousness run my want to manage issues? Sure. Have I gone face to face or (will to will) with each of my youngsters? Sure.

So after I was launched to Olivia and this subject, I assumed that is one thing I actually relate to and I believe many different dad and mom do as effectively. Olivia offers incredible info. In our dialog she solutions questions like does controlling actually assist? Or does the technique backfire? Does nervousness have a goal? And what are some higher methods to assist our little one discover their manner as a substitute of us attempting to manage?

Olivia has numerous data. She’s extremely sensible, and I’m actually excited so that you can hear this dialog.

On this episode you’ll study:

  • Find out about Olivia and what led her to her work serving to dad and mom.
  • The parenting philosophy that guides Olivia in her work with dad and mom.
  • Why dad and mom grow to be controlling.
  • Why this technique backfires. 
  • The aim of tension. 
  • The warning indicators of a battle.
  • Sucessful methods to get children to do what we ask. 
  • Ways in which we as dad and mom can handle ourselves so we are able to guardian in a manner we really feel happy with.



About Olivia:

A guardian to 3, Olivia Bergeron is a psychotherapist and guardian coach, specializing in serving to purchasers really feel happy with their parenting from being pregnant via the teenager years.

She has been serving to mothers and dads since 2005. Olivia affords psychotherapy to purchasers in New York, New Jersey and Florida and guardian teaching to people worldwide.

Olivia graduated from Vassar Faculty and New York College. She studied with Dr. Laura Markham, writer of Peaceable Dad or mum, Joyful Children, when she added guardian teaching to her follow. 

Her website is


Join with Olivia: (instagram) 

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