Mediterranean Hen Enchilada Casserole | Diethood
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This Mediterranean-style rooster enchilada casserole is made with shredded rooster and Italian cheeses wrapped up in tender flour tortillas, topped with a luscious yogurt sauce, and baked to bubbly golden brown. Hen enchiladas by no means tasted so good!!
Simple Hen Enchilada Casserole
Tender shredded rooster and shredded cheese are wrapped in tender, flour tortillas. Appears like an everyday enchilada thus far, proper? What units these white rooster enchiladas aside is that, as a substitute of baking them in a Mexican enchilada sauce, they’re smothered in a creamy yogurt sauce chock-full of herbs, a touch of garlic, and sauteed bell peppers. The sauce is tasty and tangy, and the sauteed bell peppers add a vibrant pop of shade and a delicate sweetness that I simply can’t get sufficient of.
The saucy enchiladas are then sprinkled with extra Italian cheese and baked to a bubbly deliciousness. The result’s a flavorful dish that mixes the Mexican idea of enchiladas with the fragile flavors of the Mediterranean.
Why You’ll Love My White Hen Enchilada Casserole
- Creamy and flavorful. The mix of tender rooster, creamy white sauce, and gooey melted cheese creates a tasty expertise that’s simply unimaginable to go up.
- Simple to make. This enchilada casserole recipe might sound intimidating, but it surely’s truly tremendous fast and straightforward to make. Prepared in round 45 minutes, it’s the proper selection for busy weeknights or entertaining company.
- Versatile. You may simply customise this dish to fit your style preferences. Use a special protein, strive a special cheese, incorporate sautéed veggies, and/or experiment with toppings.
- Household-friendly. The comforting flavors within the tacky, chicken-filled casserole are so scrumptious but adequately subtle to not overwhelm the palate, making it excellent for teenagers and adults alike.
The best way to Make White Hen Enchilada Casserole
Elements
Right here’s what you’ll have to make tacky Mediterranean enchiladas. Be sure that to scroll to the recipe card beneath for precise measurements.
Instructions
This casserole is so fast and straightforward to make. Only a few easy steps, and also you’ll be popping it within the oven.
- Make the filling. Saute the rooster in a little bit of olive oil simply till heated via. Take away from the warmth and stir in 1 cup of Sargento® cheese.
- Assemble. Distribute the rooster combination evenly among the many tortillas. Roll the tortillas across the filling and place them seam-side down within the baking dish.
- Saute the pepper. Warmth some olive oil in a skillet, add the bell peppers, and season with salt. Saute till tender. Take away from the pan and put aside.
- Make the sauce. Soften the butter within the pan. Stir within the flour. Whisk within the broth and proceed to whisk till the sauce has thickened. Stir within the yogurt, sautéed peppers, salt, pepper, Italian seasoning, and 1/2 tablespoon contemporary parsley.
- High and bake. Pour the sauce over the enchiladas and sprinkle with the remaining cheese. Bake for 20 to 25 minutes.
- Serve. Enable the casserole to chill for a couple of minutes earlier than garnishing with contemporary parsley and serving.
Suggestions for Success
Get this rooster enchilada casserole proper the primary time by following these easy suggestions and tips.
- Use rotisserie rooster. Make your life straightforward (and flavorful), and seize a rotisserie rooster on the retailer. Take the meat off the bone and shred it. It’s the proper resolution in the event you don’t have the time or power to roast your personal rooster.
- Heat the tortillas. Gently warming the tortillas earlier than wrapping them across the filling will make them extra pliable and fewer prone to tear. You may heat them one after the other in a skillet on the stovetop over medium-low warmth. Alternatively, you possibly can stack them, wrap them in aluminum foil, and heat them within the oven at 350˚F for 15-20 minutes.
- Don’t overfill the tortillas. Keep away from overstuffing the tortillas, as this could make them troublesome to roll and should trigger them to tear.
- Roll the enchiladas tightly. Roll the tortillas tightly across the filling to forestall them from unraveling as they bake.
- Sauce in all places. Guarantee that the enchiladas are totally and evenly coated in sauce. This isn’t solely necessary to the flavour of every enchilada, but it surely additionally ensures that none of them dry out as they bake.
Serving Options
This flavor-packed casserole is scrumptious by itself but additionally pairs superbly with plenty of aspect dishes. Listed below are a few of my favorites.
The best way to Retailer Leftovers
- Fridge. Enable the enchiladas to chill to room temperature earlier than wrapping the casserole dish tightly in plastic wrap. You might additionally switch the enchiladas to an hermetic container. Both method, retailer them within the fridge for as much as 4 days.
- Freezer. I don’t advocate freezing these enchiladas due to the yogurt sauce – the yogurt will separate and end up grainy when you defrost them. Nonetheless, in the event you nonetheless need to freeze them, let the enchiladas cool utterly, switch them to an hermetic container and retailer them within the freezer for as much as 3 months. Let the enchiladas thaw within the fridge earlier than reheating.
Extra Comforting Casserole Recipes
Casseroles are a lifesaver on busy days. Simply pull all the pieces collectively in a baking dish and let the oven do the work when you go about your day. So handy. Listed below are a number of of my different prime casserole recipes so that you can experiment with.
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Preheat oven to 425˚F.
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Grease a 9×13 casserole dish with cooking spray and put aside.
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Warmth 1 tablespoon olive oil in a skillet; add shredded rooster and cook dinner simply till heated via.
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Take away from warmth, stir in 1 cup shredded cheese, and distribute the rooster combination evenly among the many flour tortillas.
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Roll up the tortillas and place them seam-side down within the casserole dish. Put aside.
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Warmth 1 tablespoon olive oil in a skillet. Add diced peppers and season with salt; cook dinner for two minutes or till tender, stirring often. Take away the peppers from the skillet and put aside.
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Add butter to the skillet and let it soften over medium-high warmth. Stir in flour and proceed to stir till moistened.
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Whisk within the rooster broth and proceed to whisk till the sauce is clean and thickened.
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Stir within the yogurt and ready peppers—season with salt, pepper, Italian seasoning, and 1/2 tablespoon contemporary parsley. Combine and stir till totally mixed.
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Take away from warmth and pour the sauce over the rolled tortillas.
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Sprinkle the remaining cheese over the tortillas and bake for 20 to 25 minutes or till bubbly and golden on prime.
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Take away from oven and let cool for 7 to 10 minutes.
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Garnish with contemporary parsley and serve.
- Heat your tortillas. Do that both one after the other on a skillet or wrap them in foil and heat them within the oven at 350˚F for quarter-hour. This can assist to make them extra pliable.
- Keep away from overfilling tortillas as a result of this could trigger difficulties when rolling and should result in tearing.
- Roll enchiladas tightly. This helps to maintain them intact throughout baking.
- Guarantee even sauce protection. Evenly unfold the sauce to spice up taste and stop the enchiladas from drying out within the oven.
- Cooked shredded rooster: If you’d like a special protein, cooked shredded turkey, chopped shrimp, or tofu might work properly.
- Shredded Italian Cheese Mix: You should use shredded mozzarella, provolone, or a mix of each. I used Sargento’s Shredded 6 Cheese Italian Mix. For a special taste, strive shredded cheddar or Monterey Jack.
- Flour tortillas: If you’d like a special sort of wrap, you can use complete wheat tortillas, low-carb flour tortillas, or gluten-free tortillas.
- Bell pepper: You may also think about using yellow or inexperienced bell peppers for a special taste. Different greens like sliced mushrooms, diced zucchini, tomatoes, or spinach will even work.
- Storage: Cool leftovers to room temperature, place in an hermetic container, and retailer within the fridge for as much as 4 days. Freezing isn’t advisable as a result of yogurt sauce, which can turn out to be grainy upon defrosting, but when obligatory, cool utterly, retailer in an hermetic container, and freeze for as much as 3 months. Thaw within the fridge earlier than reheating.
Serving: 2 enchiladas | Energy: 540 kcal | Carbohydrates: 15 g | Protein: 41 g | Fats: 35 g | Saturated Fats: 16 g | Polyunsaturated Fats: 3 g | Monounsaturated Fats: 14 g | Trans Fats: 0.3 g | Ldl cholesterol: 134 mg | Sodium: 655 mg | Potassium: 584 mg | Fiber: 2 g | Sugar: 7 g | Vitamin A: 1705 IU | Vitamin C: 40 mg | Calcium: 438 mg | Iron: 2 mg | Internet Carbs: 13 g
Dietary data is an estimate and offered as courtesy. Values could fluctuate in accordance with the components and instruments used. Please use your most well-liked dietary calculator for extra detailed data.
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