Pineapple Upside Down Mug Cake
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This dainty mug cake confection made with Strawberry Shakeology is self-care in a cup.
It’s a heat, fruity dessert that’s a good way to start out your day or deal with your self for being you and crushing it every single day!
You can too make this Pineapple Upside Down Mug Cake in your oven: Preheat your oven to 375° F; bake for 20 minutes, or till a toothpick inserted within the heart comes out clear.
Professional tip: Questions on cooking with Shakeology? Take a look at this FAQ.
Strawberry Shakeology
Benefit from the refreshing, lush fruity taste of strawberry as your day by day superfood dessert.
Make much more mouthwatering Shakeology mug muffins with these recipes:
Banana Nut Shakeology Mug Cake
Peanut Butter Chocolate Caramel Brownie Mug Cake
Pineapple Upside Down Mug Cake
This charming cake confection made with Strawberry Shakeology is self-care in a cup!
- Nonstick cooking spray
-
1
massive
egg -
½
cup / 115 g
unsweetened applesauce -
1
scoop
Strawberry Shakeology -
¼
cup / 40 g
chopped pineapple -
¼
tsp.
butter extract -
¼
tsp.
pure vanilla extract -
¼
cup / 40 g
pitted cherries
-
Coat the within of a microwave-safe mug with spray.
-
Add egg to mug; evenly beat with fork. Add applesauce, Shakeology, pineapple, butter extract, and vanilla extract; stir till nicely integrated.
-
Microwave on excessive for two to three minutes. Garnish with cherries. Serve heat.
Incredible Fiber (F), Gluten-Free (GF), Protein Energy (P), Fast ’n’ Simple (QE), Vegetarian (VG)
The Diet Details field beneath offers estimated dietary info for this recipe.*
* Complete Sugar 24 g, Added Sugar 5 g
Diet Details
Pineapple Upside Down Mug Cake
Quantity Per Serving (1 serving)
Energy 319
Energy from Fats 63
% Day by day Worth*
Fats 7g11%
Saturated Fats 2g13%
Ldl cholesterol 225mg75%
Sodium 255mg11%
Carbohydrates 35g12%
Fiber 9g38%
Sugar 24g27%
Protein 23g46%
* P.c Day by day Values are primarily based on a 2000 calorie food plan.
Container Equivalents
1 Purple
1½ Purple
2B Mindset Plate It!
This recipe makes an ideal breakfast.
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