Sluggish Cooker Quinoa Chili: Wholesome, Cheap, and Scrumptious


April 15, 2023   28 Feedback

This sluggish cooker quinoa chili is for proper now. Cannot afford meat? No problemo.

Slow Cooker Quinoa Chili:  Healthy, Inexpensive, and Delicious

My largest downside with any vegetarian chili is that it lacks the “heft” of meat and the thickness that I’m searching for in chili. I like my chili to be hearty (not mild).

This chili makes use of quinoa as a substitute of meat and it really works for me. I’m not a quinoa fan (as I feel it tastes like filth) however in chili I don’t discover the style and it makes the consistency variety good. You add it raw close to the tip of the sluggish cooking so that it is not tremendous mushy. It cooks within the chili.

Hey, I didn’t know a grain may do this! It’s really a terrific substitute for meat.

Quinoa could be present in your grocery store subsequent to the rice and different unique grains (like kamut and bulgur). Some individuals completely find it irresistible in a salad with greens.

This recipe may be very cheap since you use dried beans as a substitute of canned ones. A bag of beans units me again about $1.

This recipe just isn’t for a spicy chili. In actual fact, it has been criticized for being too mild on the spice. If I needed it to be spicier – I might double the quantities of chili powder and cumin. Do not be afraid!!

Please share your favourite makes use of for quinoa.

Sluggish Cooker Vegetarian Quinoa Chili Recipe

5.0 from
4 critiques

Makes 12, 1 cup servings

Print  Pin


For first 5-6 hours:

1.5 kilos dried small pink beans, soaked in a single day
1-28 ounce can tomatoes
2 tablespoons chili powder
1 tablespoon cumin
2 teaspoons salt
6 cups scorching water

For final half-hour:

1 pound frozen corn
1 cup quinoa (raw)


In a 6 quart sluggish cooker, combine soaked beans, tomatoes with juice, chili powder, cumin, salt and water. Prepare dinner for 5-6 hours on excessive till beans are tender.

When beans are cooked, add quinoa and corn and cook dinner on excessive for one hour.

Diet Information

For one cup = 283 energy, 1.4 g fats, 0.0 g saturated fats, 53.2 g carbohydrates, 2.9 g sugar, 15.2 g protein, 15.8 g fiber, 411 mg sodium, 2 Inexperienced, 1 Blue, 0 Purple SmartPts

Factors values are calculated by Snack Woman and are offered for data solely. See all Snack Woman Recipes

Different posts you may like: