The Advantages of Postpartum Doula Care with Valerie Trumbower


You’ve most likely heard about labor assist doulas, the individuals who make it easier to throughout your delivery, however do you know there are additionally doulas that can assist you after your child is born? They’re known as postpartum doulas they usually’ll help you, your loved ones, and your child.

On at present’s episode of Yoga| Start| Infants I’m talking with Postpartum Doula, Licensed Lactation Counselor, and mom of three Valerie Trumbower all about postpartum doulas. Valerie guides us via the fundamentals of what a postpartum doula is, what sort of companies they supply, and the way this differs from the assist of family and friends. Valerie works primarily as an in a single day doula so we additionally cowl what that appears like for various households.

I had a postpartum doula with each of my youngsters, they’re very sensible. From displaying a brand new mother or father or grandparent the fundamentals of giving child a shower, to helping with lactation points, circumcision care, or serving to you unpack your delivery postpartum doulas are an unbelievable useful resource for you and your loved ones. We even cowl the best way to interview postpartum doulas to be able to fill out your postpartum assist staff. I believe you’re going to get loads out of at present’s dialog.

On this episode you’ll study:

  • Find out about Valerie and what led her to changing into a postpartum doula.
  • What a postpartum doula is and what they do.
  • Issues in regards to the transition into parenthood expectant mother and father ought to think about and begin to consider earlier than the delivery.
  • As a postpartum doula some issues Valerie usually sees that take new mother and father abruptly in terms of life with a new child.
  • Issues that Valerie has discovered universally useful for brand spanking new mother and father in her work with households.
  • How the emotional assist of working with a postpartum doula differs from the assist of household/buddies.
  • What sleep for a new child and the mother and father of a new child usually seems like.
  • The totally different meanings of a child’s cry.
  • The best way to interview a postpartum doula and make sure the proper match.
  • One closing tip/piece of recommendation Valerie want to provide new and expectant mother and father.
  • The place you’ll find Valerie’s work.

About Valerie:

Valerie Trumbower is a DONA Licensed Postpartum Doula, a Licensed Lactation Counselor and the mom for 3, together with an identical twins.  Her on-line assets, together with Anticipating 101 and Anticipating 101…You’re Adopting™  have helped hundreds of parents-to-be put together for all times with a new child. For all issues child comply with her on Instagram, YouTube and Tiktok @newparentsacademy

Join with Valerie: 
Instagram: @newparentsacademy 
Tiktok: @newparentsacademy 
Youtube: New Mother and father Academy (

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To attach with Deb and the PYC Neighborhood: 

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