
The Greatest Mountain Bike Flat Pedals of 2023
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As one of many contact factors between you and your bike, pedals are a seemingly easy however vital element for stability and management. Like your grips or your saddle, pedals play an necessary function in how you are feeling in your bike – your ft shall be on the pedals for almost all your using time, so it’s key to search out the correct flat pedals that be just right for you, your footwear, and your using type. And, as a result of most mid to high-end mountain bikes don’t include pedals, you’ll have to discover a pair.
A great mountain bike flat pedal will show you how to really feel assured by offering nice traction, predictable mobility, and a supportive platform to journey on. A poor pedal selection could cause your ft to slide round, including danger to each journey. Whereas most pedals share the identical fundamental design, there are various delicate variations that influence the texture. Small modifications within the measurement, form, and profile of the platform, or the kind of pins and the way they’re patterned, can have giant impacts on how properly the pedals be just right for you and the way secure you are feeling on the bike. As a result of wide selection of aesthetics, colours, and platform sorts obtainable, pedals are additionally a comparatively low-cost technique to customise your bike and add some private aptitude.
We spent months testing all kinds of the highest pedals obtainable throughout all value factors and analyzing them primarily based on the platform (measurement, form, pin format, aesthetics, and end), traction/grip, mobility (repositioning the ft), serviceability, and weight. The appropriate set of pedals for you relies on your foot measurement, the footwear you journey in, the terrain you journey on, and your using type, however we’ve chosen our favorites general and people who excel in particular methods like traction, mobility, innovation, and worth primarily based on these classes.
Our prime suggestions are listed beneath, adopted by the very best of the remainder that are all nonetheless worthy selections. To match the fashions we examined at a look, try our comparability chart. Should you need assistance deciding what to purchase, check out our shopping for recommendation or our FAQ part for solutions to frequent questions.
The Greatest Mountain Bike Flat Pedals of 2023
The Greatest Mountain Bike Flat Pedals of 2023
Greatest General Mountain Bike Flat Pedals
-
MSRP
$200 -
Usable Platform Dimension (L x W, measured)
Small (examined): 105.5 x 97.3mm. Giant: 115 x 105mm. -
Thickness (Min/Max)
12.5/14mm -
Pins Per Facet
11 -
Profile
Twin Concave -
Measured Weight
377 grams
-
Twin concave platform + central pins = above common grip and dependable traction -
Uncommon steadiness of nice mobility and above common grip -
Lovely machining and a spotlight to element -
Straightforward service and available alternative components -
Low weight
-
Very costly -
Q-factor is on the narrower aspect

Greatest Price range Mountain Bike Flat Pedals
-
MSRP
$60 -
Usable Platform Dimension (L x W, measured)
112 x 105mm -
Thickness (Min/Max)
13.2/18.6mm -
Pins Per Facet
10 -
Profile
Convex -
Measured Weight
368 grams
-
Nice worth -
Stable mobility and constant grip in most foot positions -
Composite platform hides scarring -
Straightforward service -
Light-weight
-
Common Traction -
No additional pins included -
Consumers regret for dearer previous pedal purchases -
On the thicker aspect

Runner-Up Greatest Mountain Bike Flat Pedals
-
MSRP
$180 -
Usable Platform Dimension (L x W, measured)
111.3 x 106.3mm -
Thickness (Min/Max)
11.8/12.5mm -
Pins Per Facet
10 -
Profile
Concave -
Measured Weight
381 grams
-
Nice grip and locked in really feel via concave profile and tall pins -
Skinny, gentle, properly designed platform -
Lifetime guarantee, crashes included -
Straightforward gentle service (clear and regrease) course of
-
Common foot mobility – the Atlas is for riders who prioritize traction -
Comparatively excessive value level

Greatest Convex Mountain Bike Flat Pedals
-
MSRP
$145 -
Usable Platform Dimension (L x W, measured)
114.6 x 102.3mm -
Thickness (Min/Max)
8.3/12mm -
Pins Per Facet
10 -
Profile
Convex -
Measured Weight
389 grams
-
Stable, reliable grip -
Forgiving to foot positioning -
Skinny, beveled platform with common measurement footprint -
Versatile convex platform -
Constant efficiency throughout all classes at a average value level
-
Concave pedal fanatics might balk on the convex profile, nevertheless it’s comparably grippy and value a attempt.

Greatest Mountain Bike Flat Pedals for Traction
-
MSRP
$172 -
Usable Platform Dimension (L x W, measured)
115.4 x 109.7mm (roughly, factoring out extension to axle as non-usable width) -
Thickness (Min/Max)
14.2/16mm -
Pins Per Facet
12 -
Profile
Concave -
Measured Weight
496 grams
-
Unbelievable, finest at school grip -
Sensible pin placement -
Giant platform with dependable grip in all positions -
Straightforward Service.
-
On the heavier aspect -
Comparatively costly -
Low mobility for foot repositioning

Runner-Up Greatest Mountain Bike Flat Pedals for Traction
-
MSRP
$136 -
Usable Platform Dimension (L x W, measured)
100.5 x 99.3mm -
Thickness (Min/Max)
16/17.4mm -
Pins Per Facet
10 -
Profile
Concave -
Measured Weight
424 grams
-
Excessive quantity of traction and exact really feel -
Clear design – they give the impression of being nice -
Normal pins that yow will discover at a ironmongery store -
Straightforward Service -
Average value level
-
Smaller platform measurement is not going to be for everybody


Most Revolutionary Design
-
MSRP
$150 -
Usable Platform Dimension (L x W, measured)
128.2 x 95.2mm -
Thickness (Min/Max)
16mm -
Pins Per Facet
18 -
Profile
Flat -
Measured Weight
524 grams
-
Secure, supportive, and comfy, as marketed -
Elevated confidence at pace and environment friendly weight switch when cornering -
Revolutionary and distinctive method in a comparatively stagnant house -
Most suitable option in case you have massive ft or expertise foot ache after using.
-
Adjustment interval required -
“Clumsy” really feel in very lively, slower pace technical terrain

Better of the Relaxation
-
MSRP
$120 -
Usable Platform Dimension (L x W, measured)
100.5 x 101mm -
Thickness (Min/Max)
14.5/17.2mm -
Pins Per Facet
10 -
Profile
Concave -
Measured Weight
375 grams
-
Nice, finest at school traction – when you’re in the correct place -
Comparatively affordable $120 price ticket
-
Inconsistent grip relying on foot place and problem discovering the candy spot -
Not for riders searching for rotational float and straightforward repositioning -
Not the simplest to service
-
MSRP
$180 -
Usable Platform Dimension (L x W, measured)
110.2 x 105.2mm -
Thickness (Min/Max)
14.5/18.8mm -
Pins Per Facet
14 -
Profile
Concave -
Measured Weight
448 grams
-
Common sized platform -
Above common grip -
Excessive concavity -
Flawless excessive polish end
-
Delicate to foot place -
Low mobility – simple to get “caught” on -
Prime Loading Pins
-
MSRP
$180 (silver version we examined: $190) -
Usable Platform Dimension (L x W, measured)
Small (examined): 95.3 x 101.8mm, Giant: 114 x 11mm -
Thickness (Min/Max)
11.0/13.4mm -
Pins Per Facet
10 -
Profile
Concave -
Measured Weight
353 grams
-
Lightest pedal in our take a look at -
2 sizes of platform obtainable -
Common efficiency throughout platform and on path classes
-
Distinctive Service Course of – you’ll find it irresistible or hate it -
Common on path efficiency (traction and mobility) at a excessive value level
-
MSRP
$55 -
Usable Platform Dimension (L x W, measured)
112.7 x 103.3mm -
Thickness (Min/Max)
18/20.4mm -
Pins Per Facet
10 (8 metallic, 2 fastened composite studs) -
Profile
Concave -
Measured Weight
400 grams
-
Bigger platform -
Common efficiency throughout all classes -
Very reasonably priced
-
Very fundamental design and aesthetics -
No excellent options or efficiency differentiators -
Some composite pins that can not be changed
-
MSRP
$130 -
Usable Platform Dimension (L x W, measured)
94.6 x 104mm -
Thickness (Min/Max)
14.4/17mm -
Pins Per Facet
11 -
Profile
Twin Concave -
Measured Weight
425 grams
-
Straightforward to reposition ft -
Easy, managed rotation across the axle -
Sized down, twin concave platform for smaller ft
-
Decrease grip -
Common general efficiency
Comparability Chart
Why Ought to You Belief Bikerumor?
At Bikerumor, we’ve been reporting on the most recent biking information, expertise, and merchandise for over a decade. Our group is made up of passionate riders that span all disciplines of biking and have their fingers on the heartbeat of the trade. For our purchaser’s guides, we’ve sought out certified people to check and assessment merchandise aspect by aspect to kind the premise for our comparisons and suggestions.
Our mountain bike flat pedal assessment writer, Paul Clauss, is a gifted mountain biker who has been using virtually his complete life. Hailing from Essex Junction, VT, Paul has nice entry to high quality, technical path using with ample roots and rocks that make for nice flat pedal testing circumstances. He’s a mechanical engineer with expertise working with 3D printing and CNC manufacturing processes on a wide range of merchandise together with bike frames and elements. This background provides him distinctive perception into bike elements and applied sciences and a very good means to tease out the delicate efficiency variations between the merchandise he checks. On this function, Paul will get to mix his discerning tastes and love for writing into detailed critiques that may hopefully show you how to discover the very best merchandise on your wants.
After scouring the marketplace for the very best mountain bike flat pedals obtainable in 2023, we rounded up a various number of 13 fashions for side-by-side testing and comparability. Every mannequin was examined in circumstances starting from moist to dry with equal components climbing and descending. Usually, fashions have been swapped out mid-ride for back-to-back comparability. A pair of well-broken-in 5 Ten Freerider Professional footwear was used with all the pedals examined for consistency on Paul’s Santa Cruz Bronson and Chromag Wideangle hardtail mountain bikes. Every mannequin was judged on a variety of efficiency traits together with platform, traction/grip, foot mobility, serviceability, and weight to find out our favorites.

Shopping for Recommendation: The best way to Select Mountain Bike Flat Pedals
On the subject of selecting a pair of mountain bike flat pedals, there are numerous choices. Particular person preferences and desires range, in fact, however fortunately so do the pedals we examined. As considered one of your key contact factors on the bike, there are just a few variables to think about to assist choose the very best flat pedals for you.

Platform Dimension
Your shoe measurement and pure tendency in the direction of in/out-toeing will contact varied shapes and sizes of platforms in another way. In case you have very giant ft, you’ll probably profit from the assist offered by a bigger platform, whereas a smaller platform may match higher for smaller-footed of us. Should you like to hold your ft off the skin of the platform, pentagonal or rectangular shapes might give higher assist for the skin of your foot than a hexagonal form. In case your ft are sore after using, take into account how your foot engages the pedal when you’re in your pedaling place on the bike and search for a measurement and form that optimizes assist all through your foot.

Pedal Sizes
It stands to motive that folks with smaller ft might not want the identical measurement platform as these with bigger ft, so some flat pedals are provided in several sizes with the purpose of offering choices for various foot sizes. A number of manufacturers, like Crankbrothers and Wolf Tooth, provide their pedals in each small and huge sizes. For instance, Crankbrothers recommends the small model of their Stamp 7 pedal for riders with shoe sizes between 5 and 10 US, and the big model for riders with footwear between 10 and 15 US. Wolf Tooth has a to-scale printable measurement comparability on their web site, which riders can use to find out the very best match of the WaveForm pedals for his or her shoe’s soles. Different manufacturers make quite a few fashions that always have completely different measurement platforms for a similar motive. Like anything, it comes down to non-public choice.

Q-factor
You might also wish to take into account the q-factor. Q-factor refers back to the width of your stance on the bike – technically it’s the distance between the pedals on the outdoors of the cranks. Relying on how shut the internal fringe of the pedal platform sits in relation to the skin of the crankarm can change the efficient q-factor in your regular using place. In case you have vast hips or are inclined to take a really vast stance, a wider q-factor could also be extra snug. Should you journey cumbersome footwear or a body with giant chain stays or seat stays, a wider q-factor will help you scale back rubbing your foot on the cranks and body.

Profile: Concave vs Convex
You’ll additionally wish to take into account the platform profile – flat pedals could also be concave, convex, or flat. Like anything, preferences range, however most riders desire one or the opposite. Concave pedals are thicker on the main and trailing edges and thinner alongside the axle. This creates a melancholy in the course of the pedal for the only real of the shoe to sink into. Examples of concave pedals embody the Deity TMAC, Chromag Dagga, Race Face Atlas, and Nukeproof Horizon Professional Enduro, which additionally occur to be among the grippiest fashions we examined.
Convex pedals are barely thicker on the axle and thinner on the main and trailing edges. This has the other impact of concavity, because it promotes the shoe’s sole flexing barely over the pedal to attain most grip. Generally, we’ve discovered that the convex design permits for considerably simpler foot mobility, because the pins are simpler to launch from the only real of the shoe when repositioning.
Completely flat profiles are considerably uncommon, however the distinctive Pedaling Improvements Catalyst is an instance.

Traction and Grip
The traction offered by a pedal relies on the platform measurement/form/profile, the pin format, and the kind of pins. Pin top and placement range throughout pedals – some depend on pins positioned across the perimeter, some embody central pins. Some pedals permit you to alter the pin top by including or eradicating washers whereas others don’t. The mixture of those completely different platforms and layouts modifications how a lot effort it’s worthwhile to spend holding your ft on the pedals whereas using tough terrain. The rubber compound and tread design of the soles of your footwear can be an element in the case of grip.
The quantity of traction you need from a pedal relies on your using type and preferences. Whereas a brilliant grippy pedal is perhaps nice for using quick downhill trails, it is perhaps very delicate to foot place and grip so properly that it’s troublesome to reposition your foot – there are pedals that present an excessive amount of grip. The correct amount of grip is particular person to the terrain you journey and your using type – if you end up struggling to reposition or rotate your ft often to really feel like you’re in the correct spot on the pedals, you may wish to attempt a pedal with a bit much less general grip however with a pin sample, profile, and form that permits for higher mobility and is much less delicate to foot place. Riders coming from clipless pedals will wish to pay particular consideration to rotational float if they’re fascinated about a flat pedal that feels much like clipping in.

Serviceability
Any time you journey your bike, your pedals put in some critical work. Not solely do they assist a lot of your weight at nearly all instances, however any time they’re spinning, the interior elements like bearings and bushings are doing their job. Given their location on the finish of the crank arms, underneath your ft, and near the bottom, they might even be subjected to impacts with trailside obstacles. Arduous impacts can injury pedal pins, scratch the pedal physique, and even bend the spindles. Regardless of being a sealed system, water and mud from the path could make their approach into the internals. In fact, how typically you journey, the way you journey, the terrain the place you journey, and the climate circumstances during which you journey will play a task in how shortly put on and tear happens in your pedals.

Thankfully, most high quality flat pedals are designed to be serviced pretty simply to maintain them operating easily. Primary service procedures typically solely contain just a few easy instruments to drag the spindle from the pedal physique for easy cleansing and regreasing. Most manufacturers promote bearing and bushing alternative kits and spindles so you possibly can rebuild your pedals ought to one thing bend or put on out. Spare pins are sometimes, however not at all times, included with new pedals so you possibly can exchange broken ones or people who have fallen out, and alternative pin kits are cheap and usually simple to search out. Sometimes, yow will discover an tutorial video to information you thru the method. That stated, if you’re uncertain of your mechanic abilities or don’t have the instruments to do it your self, most good bike retailers can service your pedals for you.

Worth
In comparison with many different issues in mountain biking, pedals are a comparatively cheap element. And that’s an excellent factor since you possibly can’t journey a motorbike with out them. Nonetheless, the fashions we examined range in value fairly dramatically from $55 as much as $200. It is going to rely on how a lot you journey and the way a lot abuse you set them via, nevertheless it’s truthful to anticipate {that a} pair of pedals ought to final a pair seasons or longer if taken care of correctly. Not surprisingly, the dearer fashions are usually constituted of higher-quality supplies and so they typically provide increased general efficiency than the least costly choices. Should you journey each day and have particular efficiency expectations of your pedals, then it’s in all probability finest to spring for a dearer pair to fulfill your wants. Should you journey much less ceaselessly, much less aggressively, or just can’t justify shelling out the large bucks for the high-end fashions, the inexpensive composite choices nonetheless carry out admirably at a fraction of the value.

Incessantly Requested Questions
The flat vs. clipless debate is among the greatest within the sport of mountain biking with most riders leaning strongly somehow and a few folks switching between types relying on the kind of using they’re doing. It actually comes down to non-public choice, and there are execs and cons to every type.
Flat pedals are sometimes the primary sort of pedal that folks journey once they begin out mountain biking, and lots of riders select to proceed using them as their abilities progress for varied causes. Because the connection to the pedal is a results of the interface between the pedal platform, pins, and the only real of your footwear, it’s a lot simpler to take away/exchange your foot on the pedal when wanted. Fashionable pedal designs have giant platforms that present wonderful stability and management and lots of shoe/pedal combos present a virtually locked-in really feel over tough terrain. Flat pedals additionally assist riders construct robust approach for bike dealing with, notably with rear wheel lifts or bunny hops. The proper approach for these strikes isn’t counting on utilizing your ft to carry the pedals however utilizing your complete physique to maneuver the bike. You’ll discover that the majority trials riders, freeriders, and filth jumpers use flat pedals. That is partly as a consequence of approach, partly to allow them to alter their foot place on the fly, and partly to mitigate danger.
Clipless pedals, then again, depend on a mechanical connection between the only real of your shoe and the pedal. This connection retains your ft positioned optimally for pedaling and prevents your ft from getting bounced off the pedals in tough terrain. It’s also claimed to be extra environment friendly when pedaling, though some folks will debate this, as a result of the pedal connection implies that you need to use your leg energy all through your complete pedal stroke, each pushing down and pulling up. Because of this, you’ll discover that ALL highway racers, and MOST mountain bike racers, use clipless pedals, notably XC racers. For downhill or enduro racing, the argument in the direction of clipless is probably going much less about pedaling effectivity and extra about being locked into the bike on tough terrain – whether or not you’re pedaling via it or not. There’s a studying curve, nonetheless, as clipping out of clipless pedals requires a deliberate twisting of the foot. Usually whereas studying to make use of them, awkward crashes and tip-overs are fairly frequent.
That is a person choice and relies on your using type. The extent of grip you are feeling when using flat pedals is impacted by: The form, measurement, stiffness, and rubber compound on the only real of your using footwear. The profile, measurement, and pin format of the pedals – how does your shoe interact with the pedal platform? The peak and diameter of the pins. Generally, taller and narrower/sharper pins will give a extra “locked in” feeling, notably with extra spacing between the pins – however this improve in strain on particular person pins could make repositioning your foot troublesome.
If potential, attempt a wide range of shapes, profiles, and pin layouts along with your favourite using footwear to search out what works finest for you. Hop in your associates’ bikes and attempt to dash over tough sections to check pedal grip along with your footwear and foot positioning all through your pedal stroke underneath excessive stress – this can guarantee you’re testing the vertical and lateral grip of your footwear on the pedals.
Generally, the grippiest pedals are these designed purely for gravity using just like the Deity TMAC, Chromag Dagga, and Nukeprood Horizon Professional. These pedals usually have lengthy, sharp pins, concave profiles, and huge platforms to optimize the connection to the only real of the shoe.
All of the pedals on this take a look at use both 6 or 8mm Allen (Hex) keys or a 15mm Spanner/Pedal Wrench. You will have the suitable instrument on your pedals and a small quantity of common bicycle meeting grease.
When putting in pedals, keep in mind that the left pedal is reverse threaded – flip counterclockwise into the crank arm to put in. All of the pedals on this take a look at have clear markings to point their aspect. A straightforward technique to bear in mind that is that you simply at all times rotate pedals ahead (in the direction of the entrance of the bike) to put in. Most pedals mark proper and left pedals to assist keep away from putting in them on the improper aspect. In case you are struggling to get the threads to catch, don’t power it or you possibly can danger damaging the threads in your cranks arms.
Flat pedals are a easy half however do require easy, rare upkeep. Using flat pedals, you possibly can typically anticipate to interchange pins to keep up traction and repair bearings/axles to maintain them spinning easily.
Some pedals use commonplace grub screws for pins that yow will discover at your native ironmongery store. Others use personalized pins that you’ll want to order from the pedal producer. If you end up smacking roots and rocks typically, chances are you’ll wish to take into account the convenience of changing pins when choosing pedals.
Putting in pins is simple – unscrew the outdated ones and screw within the new ones. Recessed or sunken pin heads will help you keep away from needing to take away bent or broken pins with vise grips and an excellent brush will show you how to take away filth packed into pins. Some pedals include alternative pins whereas others don’t. Most pins use a small hex key (1 to 3mm) or a Torx head (T10 or T15) for removing/set up. We suggest utilizing a small quantity of thread locker when putting in pins to make sure they don’t fall out, like Blue Loctite.
When your pedals aren’t rotating easily, it’s time to service/exchange the bearings/bushings and axle. For many pedals on this take a look at, rebuild kits are bought by the producers and directions are usually very simple to search out on-line. It is a comparatively easy means of eradicating the pin, checking bearings/bushings, and cleansing/regreasing/repacking or changing as mandatory.
Any trendy mountain bike flat pedal shoe will work properly with these pedals. Flat pedal footwear are constructed with flat soles, grippy rubber, and tread patterns to optimize the grip offered by frequent pin patterns and pedal designs. When buying flat pedal footwear, take into account regular sneaker match and your choice for a stiff or smooth sole. A stiffer sole is perhaps extra supportive and scale back foot ache on longer rides whereas a softer sole might give a greater general grip, notably when on the lookout for excessive management at slower speeds. Keep in mind that not all flat pedal footwear are created equal when it comes to the grip that their rubber compound or tread sample gives, and that will additionally have an effect on your connection to the pedals.
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