Wheat free apple and cinnamon oat loaf 185 energy
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In case you are attempting to chop down on wheat, have run out of flour, or simply need to attempt one thing totally different, this candy loaf made with home made oat flour is ideal.
Serve this for afternoon tea and each you and the children will probably be good and full till meal time.
Thanks to 28 Day Weight Loss Problem member Cassie for submitting this fabulous recipe.
As a part of the 28 Day Weight Loss Problem you’ll have entry to different fruit loaves such because the Flaxseed Fruit Loaf, Banana and Ginger Breakfast Loaf and the Lemon and Blueberry Polenta Loaf.
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Substances
- 2 cups entire rolled oats
- 2 apples peeled
- 1/2 cup milk of alternative
- 2 eggs
- 2 tbsp coconut oil melted
- 3 tbsp pure maple syrup
- 1/2 tsp bicarb soda
- 1 tsp cinnamon
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Directions
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Slice one of many apples and lay slices on the bottom of a lined loaf tin.
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Blitz oats on excessive in meals processor till they resemble flour.
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Whisk milk and eggs in a bowl after which add diced apple, coconut oil, oat flour, maple syrup, bicarb and cinnamon. Combine properly.
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Pour combine over sliced apple and bake for 15 minuets till agency & golden
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As soon as cooked permit to cook dinner barely earlier than turning onto board for slicing
Are you able to turn into a Wholesome Mummy?
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