Anjaneyasana (Low-Lunge Pose): Steps, Variations & Advantages
[ad_1] Picture Supply: Canva Anjaneyasana(Low-Lunge Pose) is an intense variation of warrior pose I. It’s a newbie degree pose carried out standing on the ground. This pose accommodates the weather of stretching, again bending, balancing, and requires the energy of the practitioner. Moving into the pose requires taking a leg ahead with foot on the