20+ Summer time Smoothies to Hold You Wholesome

Summer time is the right time to savor refreshing, creamy drinks bursting with fruity flavors. Summer time smoothies can function a nourishing snack, significantly in the event you’re on a weight reduction plan.

Whereas it’s essential to be cautious when buying smoothies from ice cream stands or chain shops, you may prioritize your well being by making ready home made summer time smoothies utilizing healthful components. It’s a easy course of with numerous taste combos!

To fulfill your smoothie cravings, we’ve curated a group of 26 vibrant and pleasant summer time smoothie recipes that you may get pleasure from all yr spherical. Moreover, in the event you’re looking for artistic and seasonally-inspired methods to include your Nutrisystem Shake Combine, we’ve acquired you lined! Uncover these flavorful and wholesome choices for a refreshing summer time deal with.

Two summer time smoothies come collectively in a single glass to create the right steadiness of flavors. It has a tangy mix of kiwis and plain Greek yogurt layered with a mixture of watermelon, strawberries and extra creamy yogurt. Every sip is creamy, candy and flippantly tart.

Get the Strawberry Watermelon Kiwi Smoothie recipe.

Acai (pronounced AH-sigh-YEE) is a deep purple berry that comes from the rainforests of Central and South America. It has a barely candy and earthy taste. The fruit has turn out to be fashionable with wholesome eaters as a result of it’s loaded with antioxidants that defend your immune system.

The berries are so fragile that they’re bought solely as frozen puree within the U.S. Acai puree is only for proper pairing with frozen cherries, mangoes, almond milk and almond butter to make a super-nutritious and satisfying smoothie.

Get the Acai Smoothie recipe.

Vanilla Nutrisystem Shake Combine provides your summer time smoothies a burst of taste and protein, so we use it in lots of recipes. Whip the powder in your blender with frozen strawberries, low-fat vanilla yogurt, and water till you get a fairly shad of pink shake. This smoothie appears to be like and tastes such as you acquired it at your favourite smoothie store.

Get the Strawberry Yogurt Protein Smoothie recipe. 

Right here’s a candy method to get in considered one of your day by day servings of greens! Sip this creamy shake that options spinach, which provides this smoothie its shade and vitamins. The flavour comes from candy frozen mangoes and bananas, together with vanilla almond milk and Vanilla Nutrisystem Shake Combine.

Get the Mango Insanity Inexperienced Smoothie recipe.

Pineapple is of course candy and excessive in fiber, so it provides this smoothie an nearly sugary style and thick texture. We wish to mix it with juicy blackberries, together with Greek yogurt, recent mint and a handful of kale. The deep purple drink appears to be like as “chill” because it tastes.

Get the Pineapple Berry Mint Smoothie recipe.

The candy and tart flavors of kiwi take middle stage on this summer time smoothie recipe. A banana and Nutrisystem Vanilla Shake Combine play supporting roles with kale or spinach, making a quiet look within the background.

Get the Kiwi Vanilla Smoothie recipe.

Almond butter supplies protein, creaminess and a touch of salt to this mixture. Raspberries make the drink candy and pleasantly pink, whereas banana helps to thicken it up. Give your smoothie an additional particular raise with toppings like slivered almonds or unsweetened shredded coconut.

Get the Raspberry Almond Smoothie recipe.

Kale enhances the candy and tart style of blueberries on this summer time smoothie recipe. Almond milk and Vanilla Nutrisystem Shake Combine make sure that the beverage is creamy and loaded with protein.

Get the Blueberry Kale Smoothie recipe.

With its traditional mix of chocolate and coconut, this smoothie tastes like a preferred sweet bar. The wealthy, chocolate taste comes from Chocolate Nutrisystem Shake Combine. We combine it with coconut extract for a tropical twist, whereas a frozen banana and unsweetened almond milk present the creamy texture.

Get the Chocolate Coconut Smoothie recipe.

In the event you like a candy and salty peanut butter and jelly sandwich, you’ll love this smoothie combo. It options actual peanut butter and frozen blueberries, plus a handful of recent greens like kale or spinach to offer you considered one of your day by day servings of greens. The result’s a balanced Flex meal that can fill you up, even once you’re on the go.

Get the Peanut Butter and Berry Inexperienced Smoothie recipe.

Ardour fruit has a candy and bitter style that brings layers of taste to this creamy, dreamy smoothie. It’s paired with candy ripe pears and a banana, together with nonfat plain Greek yogurt and cashews for loads of protein.

Get the Pear Ardour Fruit Smoothie recipe.

With simply 4 components, you may transport your self to an island seaside with a balmy breeze. All you’ll want to do is mix frozen pineapple and mango chunks with Vanilla Nutrisystem Shake Combine and water. It gives you a style of the tropics you may get pleasure from any time of the yr, wherever you occur to dwell.

Get the Pineapple Mango Smoothie recipe. 

Matcha is a high-grade inexperienced tea that’s finely floor right into a powder. It comprises potent antioxidants, and it has a flippantly nutty style that we wish to mix with candy honeydew melon and honey. Skim milk, nonfat plain Greek yogurt and chia seeds add much more vitamins to this smoothie, making a vibrant inexperienced drink that’s as healthful as it’s colourful.

Get the Matcha Melon Smoothie recipe. 

Easy will be highly effective. This recipe, for instance, is made with just-brewed inexperienced tea, frozen blueberries, nonfat plain Greek yogurt, a bit of pure sweetener and ice. After mixing the components, you will have a smoothie that’s bursting with taste and loaded with vitamins to maintain you wholesome as you drop some weight.

Get the Blueberry Inexperienced Tea Smoothie recipe.

Prepare for a scrumptious and satisfying shake! This smoothie combines the creamy goodness of almond butter, unsweetened almond milk, a banana, nonfat plain Greek yogurt and a contact of vanilla extract. It’s excellent for a fast and nutritious snack or meal.

Get the Creamy Vanilla Banana Almond Milk Smoothie recipe.

Mint provides a touch of zippy style with out loading on additional energy to this smoothie. The recent taste of the herb enhances the strawberries’ pure sweetness and the sunshine tanginess of nonfat plain Greek yogurt. Collectively, they make a refreshing drink to sip on heat mornings or afternoons.

Get the Strawberry Mint Smoothie recipe.

Reap the benefits of the abundance of recent strawberries, blueberries and raspberries throughout the summer time by utilizing them on this straightforward smoothie. We mix them with nonfat plain Greek yogurt for a creamy texture, plus Vanilla Nutrisystem Shake Combine to bump up the style and protein content material.

Get the Berry Scrumptious Smoothie recipe.

This smoothie tastes like your favourite tropical cocktail, nevertheless it’s far more nutritious. You make it with pineapple juice and coconut extract, so it has the flavors you’re keen on. Vanilla Nutrisystem Shake Combine and ice full this satisfying drink.

Get the Pina Colada Protein Smoothie recipe.

Nutrisystem members provide you with a few of our favourite recipes. This one blends recent berries with vanilla low-fat Greek yogurt, Vanilla Nutrisystem Shake Combine and ice to create a flippantly candy and creamy smoothie. Ship us your vibrant concepts by means of our Recipe Submission web page and also you may encourage others to attempt it.

Get the Creamy Blueberry Smoothie recipe.

Ripe peaches are considered one of summer time’s sunniest tastes and so they actually shine on this shake. Grated recent ginger provides it a little bit of zesty chew. The brilliant inexperienced shade comes from spinach, which additionally nourishes you with important nutritional vitamins and minerals.

Get the Peachy Inexperienced Ginger Smoothie recipe.

Salute your good well being with this creamy drink made with strawberries, blueberries and Vanilla Nutrisystem Shake Combine. It’s certain to be a hero in your quest to eat nicely, drop some weight and really feel nice.

Get the Pink, White and Blueberry Smoothie recipe.

Right here’s a cool snack that can maintain you fueled up on a steamy summer time day. It’s acquired frozen pineapple and bananas to maintain issues chill and fruity. Unsweetened coconut water supplies that tropical taste. Vanilla Nutrisystem Shake Combine provides the creamy protein. Plus, you get considered one of your 4 day by day servings of greens by including spinach you’ll by no means style. Sounds nearly like paradise, proper?

Get the Tropical Inexperienced Smoothie recipe.

Mangoes have a candy, floral style and key nutritional vitamins to your immune system. We mix them with spinach leaves for much more nutritional vitamins and mint for a recent, vibrant taste. Nonfat plain Greek yogurt is the creamy base and a supply of energizing protein.

Get the Mango Mint Smoothie recipe.

This smoothie tastes like a dessert, but it’s loaded with vitamin. You get each chocolate and vanilla flavors from Nutrisystem Shake Mixes, together with candy and juicy pineapple. Add a pineapple slice for garnish and deal with your self to a soothing snack.

Get the Pineapple Delight Smoothie recipe.

Lean into inexperienced by making your self this shake with a ripe inexperienced pear and recent spinach. We brighten up the flavour with honey, lemon juice and ginger, then add chia seeds for precious omega-3 fatty acids. It tastes as good because it appears to be like.

Get the Inexperienced Goddess Smoothie recipe.

Bask in pure bliss with our irresistible Strawberry Banana Smoothie recipe! Put together this pleasant and satisfying drink by mixing collectively juicy strawberries, a frozen banana, nonfat milk and creamy nonfat plain Greek yogurt utilizing your dependable blender. Combine till you obtain a silky-smooth consistency and pour your self a glass of this scrumptious deal with. Soothe your style buds and keep refreshed with this crave-worthy summer time drink.

Get the Strawberry Banana Smoothie recipe.