Baked Honey Mustard Salmon | Diethood

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This 5-ingredient honey mustard salmon is about to turn into your new favourite weeknight recipe. Contemporary salmon fillets baked with candy selfmade honey mustard sauce and a crunchy, buttery topping? Too good!

Honey mustard salmon fillets crusted with panko breadcrumbs on a baking sheet.

Buttery Baked Salmon with Honey Mustard Sauce

Prepare for a brand new favourite with our honey mustard baked salmon recipe. This dish will make your weeknight din dins extra thrilling and flavorful. Image contemporary salmon fillets glazed with a tasty selfmade honey mustard sauce and topped with a crispy, buttery topping. Mm, so good! This dish marries simplicity and gourmand tastes, remodeling your salmon dinner right into a wholesome and scrumptious meal. It’s simply too good to withstand!

The Honey mustard is good, tangy, and creamy. Principally, the most effective sauce ever. I’m all the time discovering new methods to apply it to every thing from rooster nuggets to this juicy baked salmon. This recipe combines that golden, good sauce with contemporary salmon and a crunchy Panko crumb topping, and it’s severe yum.

Why You’ll Love This Straightforward Salmon Recipe

  • Fast and wholesome. This honey mustard salmon is quick turning into a weeknight favourite (like, actually quick, as in it’s tremendous fast to make!). It exhibits my household some love and provides everybody a one-two punch of wholesome fats and protein.
  • Filled with taste. Similar to my air fryer salmon with mustard sauce, oven-baked honey mustard salmon ticks all of the bins for a filling, flavor-packed dinner. I like the mixture of tangy mustard and candy honey slathered throughout these tender filets. Topped with crunchy and buttery Panko breadcrumbs? Come on.
  • Solely 5 elements. One other factor that makes this recipe really easy is that it solely wants a couple of primary elements. Even the selfmade sauce makes use of pantry staples you most likely have available.
A fork cuts into the corner of a panko-crusted honey mustard salmon fillet on a plate next to a lemon wedge.

Is Salmon Good for You?

Sure! When you haven’t seen, I’ve a little bit of a love affair with salmon recipes. Salmon is filled with protein, selenium, and omega-3 fatty acids which have a great deal of advantages, together with coronary heart well being. Wherever doable, search for sustainably caught wild salmon filets, as these are decrease in fats and energy than farmed salmon. This recipe will work with contemporary or frozen salmon filets. When you’re utilizing frozen, keep in mind to thaw them absolutely beforehand.

What’s In Honey Mustard Sauce?

I give full particulars in my honey mustard sauce recipe (additionally linked beneath within the recipe card), however this tasty condiment comes collectively in a snap. To make honey mustard, merely mix mayo, honey, Dijon and yellow mustard, and white vinegar with paprika, salt, and pepper. Stir every thing collectively, and TaDa! Selfmade honey mustard magic. You’ll want about ⅓ cup of sauce for this salmon, plus additional for dipping. Nonetheless, in case you’re in a rush, use your favourite store-bought honey mustard.

The ingredients for baked honey mustard salmon.

The right way to Make Honey Mustard Salmon

Earlier than you begin, grease a rimmed baking sheet with cooking spray (for simpler clean-up, line it with foil). Subsequent, have your honey mustard salmon prepared within the time it takes to preheat the oven to 400ºF. Make sure to scroll all the way down to the recipe card for an entire ingredient listing and detailed directions.

  • Brush the filets with honey mustard. First, use a basting brush to coat the tops of the filets along with your ready honey mustard sauce.
  • Add the crumb topping. Toss Panko crumbs and freshly chopped parsley with melted butter, after which press the combination in a fair layer over every filet.
  • Bake. Switch the honey mustard salmon to your greased baking sheet. Bake at 400ºF for 12-16 minutes. When your salmon is completed, serve it immediately along with your favourite sides! See beneath for straightforward serving concepts.
Baked honey mustard salmon fillets crusted with panko breadcrumbs on a baking sheet, with a spatula tucked under one fillet.

Suggestions for Success

Cooking fish doesn’t should be difficult. Listed below are some further useful ideas for making good honey mustard salmon within the oven.

  • Attempt to discover fillets which are the identical measurement. If the salmon items are of various thicknesses and sizes, they received’t bake evenly. You may even out thinner filets by tucking the flat ends beneath. This fashion, the fish items are a extra even thickness/peak.
  • Test the filets for bones. Tiny, translucent pin bones are normally faraway from filets earlier than you buy them. When you discover extra (rub your finger alongside the filets to really feel for them), pull them out. A pair of tweezers works completely!
  • Depart the pores and skin on for straightforward cooking. I nearly all the time depart the skins on the salmon filets whereas they bake. As soon as cooked, it’s straightforward to separate the pores and skin from the meat or choose round it utilizing a knife and fork.
  • Use a thermometer. The FDA recommends that seafood be cooked to a secure 145ºF. An instant-read thermometer is important when making fish! It’s the best and most correct solution to inform in case your fish is completed and prevents over- or under-cooking.
  • Contemporary Herbs: Whereas the recipe requires contemporary parsley, don’t hesitate to get inventive and customise it to your liking. It’s also possible to use different contemporary herbs corresponding to dill, basil, tarragon, sage, rosemary, bay leaves, thyme, or cilantro so as to add your individual distinctive spin to the dish.
  • Preserve your workspace clear. Retaining fingers, reducing boards, utensils, and counter tops clear when working with uncooked fish is essential. No one desires micro organism spreading across the kitchen.
Close-up of honey mustard salmon fillets crusted with panko breadcrumbs on a white platter.

Frequent Questions

Can I make this recipe with frozen salmon?

Sure, you’ll be able to! Thaw the frozen salmon filets out in a single day earlier than utilizing, and remember to pat and/or squeeze extra moisture out of them utilizing paper towels.

What’s the most effective temperature for baking salmon?

Typically, 400ºF is the best temperature for baking salmon within the oven. At this temperature, the fish cooks shortly and will get golden and crispy. When you’d choose to prepare dinner your salmon at a decrease temperature, bake at 350ºF for 20-25 minutes as an alternative.

How do I do know when my salmon is completed?

Salmon is completed cooking when the inner temperature reaches 145ºF, and the fish flakes simply with a fork. In case your filets are nonetheless exhausting, they want a bit extra time within the oven.

A panko-crusted honey mustard salmon fillet on a plate next to a lemon wedge.

What to Serve With Honey Mustard Salmon

Many issues go nicely with juicy baked salmon, so there are all the time loads of choices for straightforward sides! Listed below are a couple of of my favorites.

  • Potatoes. These crispy air fryer potatoes are good with salmon, and really easy.
  • Roasted Veggies. Serve salmon with a aspect of colourful contemporary roasted greens whereas the oven is sizzling.
  • Rice. For a light-weight and wholesome dinner, nothing beats crispy baked salmon served over a mattress of white rice. For one thing somewhat extra gourmand (but in addition straightforward to make) do that creamy Lemon parmesan risotto. The flavors are wonderful!
  • Greens. Serve with tender and garlicky sauteed broccolini or fast and straightforward air fryer broccoli.
  • I additionally love serving leftover honey mustard salmon tossed over contemporary greens for a straightforward lunch the subsequent day. These leftover salmon fillets style nice in our Salmon Cobb Salad!
Close-up overhead image of honey mustard salmon fillets crusted with panko breadcrumbs.

Storing and Reheating Leftover Salmon

  • Fridge: Just be sure you retailer and refrigerate any leftover salmon inside one hour of cooking. Place leftover salmon filets in shallow, hermetic containers and refrigerate for as much as 3 days.
  • To reheat, place filets on a baking sheet in a 350ºF oven till simply heated via. It’s also possible to reheat salmon on the stovetop, although the Panko topping received’t crisp up as a lot.
  • Freezer: I don’t suggest freezing salmon that’s been crusted with Panko due to the change in texture, however it’s nonetheless completely secure to freeze this dish. As soon as cooled, retailer the fish in an hermetic freezer-safe container for as much as 3 months. Defrost within the fridge earlier than reheating.

ENJOY! 

Extra Straightforward Salmon Dinner Recipes

ENJOY!

Prep Time 10 minutes

Cook dinner Time 15 minutes

Resting Time 5 minutes

Complete Time 30 minutes

  • Preheat oven to 400ºF.

  • Calmly grease a rimmed baking sheet with cooking spray, or line it with foil, and put aside.

  • Brush every salmon fillet with the ready honey mustard sauce.

  • In a small bowl, mix melted butter, panko crumbs, and parsley; combine till completely moist and mixed.

  • Press the panko crumbs combination evenly over every fillet.

  • Switch the salmon fillets to the baking sheet.

  • Bake for 12 to 16 minutes or till fish flakes simply with a fork and till the salmon’s inside temperature registers at 145˚F. Take away from oven and permit to relaxation for about 5 minutes.

  • Serve.

How To Make The Honey Mustard Sauce:

  • Start with a ¼ cup every of mayonnaise, Dijon mustard, and honey. You’ll additionally want 1 tablespoon every of yellow mustard and white vinegar, together with an ⅛ teaspoon of candy paprika. Salt and pepper will be added based on your style choice.
  • Mix all of the elements, besides the salt and pepper, in a small bowl. Whisk every thing collectively till it’s nicely mixed. After mixing, style it and modify the seasonings as wanted, including salt and pepper if required.

Useful Suggestions

  • Attempt to get salmon fillets which are about the identical measurement. In the event that they’re totally different sizes and thicknesses, they won’t prepare dinner evenly.
  • Preserve the pores and skin on if you’re cooking. More often than not, I depart the pores and skin on the salmon whereas baking. As soon as cooked, the pores and skin is straightforward to take away or eat round utilizing a knife and fork.
  • Use a meat thermometer to test for doneness. Well being specialists say that seafood needs to be cooked to no less than 145ºF to be suitable for eating.
  • This recipe requires contemporary parsley, however you may get inventive and customise it to your liking. Use different contemporary herbs like chopped dill, basil, tarragon, sage, rosemary, thyme, and so forth.

Serving: 6 ounces | Energy: 308 kcal | Carbohydrates: 11 g | Protein: 29 g | Fats: 15 g | Saturated Fats: 5 g | Polyunsaturated Fats: 4 g | Monounsaturated Fats: 4 g | Trans Fats: 0.2 g | Ldl cholesterol: 93 mg | Sodium: 239 mg | Potassium: 709 mg | Fiber: 0.2 g | Sugar: 4 g | Vitamin A: 316 IU | Vitamin C: 1 mg | Calcium: 27 mg | Iron: 1 mg | Internet Carbs: 11 g

Dietary information is an estimate and supplied as courtesy. Values could differ based on the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

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