Navigating postpartum with Sarah Merrill Corridor –

Hello pals! I’m so excited to have Sarah Merrill Corridor on the present at the moment! We’re speaking about navigating postpartum, together with C-section restoration, postpartum health, breastfeeding, and extra.

135: Navigating postpartum with Sarah Merrill Corridor

Right here’s a bit extra about Sarah:

Sarah grew an viewers of over half 1,000,000 Instagram followers by bringing humor and relatable content material to on a regular basis struggles. With a mission to assist her followers embrace their imperfections, giggle via the exhausting occasions, and dwell their greatest child lives, Sarah has turned Huge Child Issues right into a relatable and infectious model.

However her adulting content material took a flip when Sarah grew to become a brand new mother!

Enter the subsequent period of Huge Child Issues: Bottle Service, a brand new form of being pregnant and motherhood podcast. From recounting her final C-section restoration information to being open about her “failing” her breastfeeding journey, Bottle Service by Huge Child Issues is right here to open up a brand new motherhood dialog.

You may try her private IG right here, Huge Child Issues right here, and take heed to Bottle Service right here. 

Extra assets from this episode:

I’m nonetheless obsessive about my sauna blanket (Memorial Day sale weekend of 5/26). That is one in every of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can even use my low cost (FITNESSISTA15) for the PEMF Go Mat, which I exploit day by day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.

I’ve been loving Athletic Greens! This hyperlink will get you 5 free journey packs and a yr’s provide of Vitamin D3/K2.

If any of my fellow well being skilled pals are on the lookout for one other method to assist their purchasers, I extremely advocate IHP. You can even use this data to heal your self after which go one to heal others, which I feel is a lovely mission. You may completely be a part of when you don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my method via Stage 2. I extremely advocate it! You may try my evaluation IHP right here!

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. All the things I’ve tried is superb.)

Thanks a lot for listening and for your entire help with the podcast! Please make sure you subscribe, and depart a score or evaluation when you loved this episode. In case you depart a score, head to this web page and also you’ll get a little bit “thanks” reward from me to you.